
Every single dumbbell adjusts from five to 52.your five kilos; adjusts in a couple of.5-pound increments up towards initial 25 kilos
Lets you quickly switch from a single exercise for the following
Combines 15 sets of weights into a single, employing a exceptional dial technique
Eliminates the require for various dumbbells cluttering your training place
Five-year warrantee on excess weight plates, two-year warrantee on elements
If you would like to have a great potency exercise routine at property, but do not have a lot place, the Bowflex 552 SelectTech Dumbbells are an great option. Newly made, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into 1 utilizing a exclusive dial program. It is just one in the most space-efficient and flexible strength-training possibilities obtainable with its exceptional and powerful style. With just the turn of an dial, it is possible to instantly adjust your resistance on each and every dumbbell from five kilos each of the way as much as 52.your five lbs of pounds. It adjusts in a couple of.5-pound increments (approximately 25 kilograms), enabling you to gradually improve your durability with no bulking up.
Specifications:
Transform the dumbbell’s excess weight with just the turn of an dial.

The SelectTech 552 dumbbells change from five lbs the many way nearly 52.your five weight of pounds.
Fat Array: your five to 52.your five lbs (a couple of.27 to 23.8 kg) for each and every dumbbell
Exercises Accessible: 30+
Excess weight Adjustments: 15
Pounds Configurations in weight: five, 7.a few, 10, 12.five, 15, 17.your five, 20, 22.a few, 25, 30, 35, 40, 45, 50, and 52.your five kilograms
Dumbbell Dimensions (Each and every). 15.75 inches extensive by 8 inches extensive by 9 inches tall
Fat (Each and every). 52.five lbs / 23.8 kg
Leg Exercises:
Vast squats
Calf raises
Stationary lunges
Stiff-leg dead lift
Reverse lunge
Aspect lunge
Back again Exercises:
Alternating rows
Vast row
Dead lift
Chest Exercises:
Flat chest media
Incline chest media
Flat fly
Incline fly
Decline chest media
Abdominal Exercises:
Ab crunch
Reverse crunch
Lying trunk rotation
Twisting part crunch
Lying leg boost
Arm Exercises:
Standing curls
Concentration curls
Incline bench curls
Scott curls
Overhead triceps extension
Triceps kickback
Lying triceps extension
Hammer curls
Shoulder Exercises:
Standing shoulder media
Lateral bring up
Seated overhead media
Front increase
Rear delt row
Shrugs
Manufacturer’s Warrantee
Two-year restricted guarantee on all components; five-year guarantee on bodyweight plates; one-year warrantee on labor
Item Description

Dial up effects! The energy of 30 conventional dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Just about every dumbbell adjusts from a few to 52.a few lbs., enabling you to assemble power, loose fat and really feel excellent! Compact and resilient.
Essentially the most valuable Bowflex choose tech`s dumbells reviews.
Very best DUMBELLS EVER!!!
I was torn involving these plus the PowerBlock dumbells I kept reading about. I experienced a opportunity to look at the 2008 and preceding design Bowflex Pick Tech’s at Dicks Sporting Goods, and I recall pondering about how effortless it was to spin the dials to change the weights.
My only concern and hesitation was that a number of reveiws described the possibility in the weights rattling and persons were definitely worried they could fall off? I experienced not heard this just before, so I researched it far more and despite the fact that the PowerBlock dumbells experienced gotten great reviews, I purely could not get past how ugly they had been, plus the truth that they employed a magnetic pin to maintain the weights in.
I determined to expend the couple of additional dollars on these 2009 style Pick out Techs (assuming any preceding concerns they may perhaps have experienced ended up corrected) and boy am I glad I did, they’re Amazing! The dials, in my opinion, are 10 periods simpler than the magnetic pins of PowerBlocks, and these Bowflex dumbells appear 10 occasions much more fashionable (our gym gear is on our loft, so yes my wife and I possess a model conventional).
These dumbells are about 15 inches prolonged, but neither of us have any difficulties with their size (I consider the PowerBlocks ended up only a three inch big difference anyways).
We’re 100% happier we acquired these, and we acquired the stand from Amazon to go with them also (it really is far better for the back again in case you lift dumbells from the standing position as an alternative to from your squatting 1).
I hope you delight in your SelectTechs as a lot as we delight in ours!